Human beings want happiness, emotional health and satisfying relationships, but troubles get in our way. Perhaps you have found yourself feeling anxious or less connected with others than you would like.  Maybe a relationship that once was a happy one has gotten off-track and is now in trouble.

Work and private life have become unbalanced? or daily life feels like a grind that leaves you feeling unfulfilled, anxious or depressed?
If you’ve found that the way you’re living no longer works and that you have struggled without
success to make changes, it may be time to stop and pay attention.